Exploring Stillness in Movement
Our retreat is based on the discoveries of F.M. Alexander.
Alexander (1869-1955) was an actor who developed vocal problems which threatened his career. He found a way to restore his voice when doctors were not able to help him. His discoveries, which extend far beyond vocal issues, have been shared worldwide for decades. The Alexander Technique presents a unique exploration into how we interact with the world we live in. It includes deep self-observation and reflection. These observations allow us to recognize our personal patterns of movement and thinking. Through verbal cues and gentle hands-on contact, we can learn to reclaim an ease of being and simple coordination that we relied on when very young. Our system works as a whole rather than with a separate mind and body. The Alexander Technique offers a way to integrate what may seem like parts.
Alexander’s discoveries did not just help him restore his voice. Students from all walks of life have found relief from discomfort, new perspectives on all sorts of challenges, and a sense of peace in their lives. It is joyful to explore and can be life changing.
Why “In the Company of Support”?
Our retreat is called In the Company of Support because we create as supportive an environment as we can for change and self-realization to occur. Some of our participants return year after year. And we always welcome newcomers each year. Our faculty are very experienced--each with over 30 years of experience teaching this Technique. Tommy, our senior faculty member, has been teaching the work for 50 years. See our bios for more information on our backgrounds.
Our Retreat Theme for 2026
Our theme this year will be "Exploring Stillness in Movement”. We will use the Alexander Technique to explore the myriad ways we can be in touch with our depth and stillness while going about our lives. And we are deeply interested in your contributions to this conversation.
Please join us.
And send any questions you may have to stillpointservices@gmail.com
(617) 817-5415